Nestled in the heart of Central Oregon, Bend is a paradise for outdoor enthusiasts, culture seekers, and adventure lovers. With its breathtaking scenery, vibrant community, and a wealth of recreational activities, it's no wonder that Bend has become one of the most popular destinations in the Pacific Northwest. Whether you’re visiting for the first time or are a long-time resident, there’s always something new and exciting to explore in this thriving town.

From hiking the rugged mountains to enjoying the local craft beer scene, epic things to do in Bend, Oregon are abundant and diverse. In this article, we’ll dive into some of the best activities that will make your visit to Bend unforgettable.

1. Explore Smith Rock State Park

Located just 30 minutes north of Bend, Smith Rock State Park is a must-visit for outdoor enthusiasts. Known as the birthplace of American rock climbing, the park features stunning sandstone spires, dramatic cliffs, and breathtaking views of the Cascade Range. Whether you’re an experienced climber or just love the outdoors, Smith Rock offers an incredible opportunity to connect with nature.

The epic things to do in Bend would be incomplete without a visit to Smith Rock. You can tackle challenging rock climbing routes, hike along the Misery Ridge Trail for panoramic views of the park, or enjoy the serene atmosphere of the Crooked River that winds through the canyon. It’s an ideal spot for hiking, photography, and wildlife watching, making it one of the top natural attractions in Bend.

2. Hit the Slopes at Mount Bachelor

If you're visiting Bend during the winter months, Mount Bachelor is a premier destination for skiing and snowboarding. Just a short drive from downtown, this popular ski resort offers over 4,300 acres of terrain, making it one of the largest ski resorts in the Pacific Northwest. Whether you're a beginner or an expert, Mount Bachelor has something for everyone, with multiple runs, terrain parks, and spectacular views of the surrounding mountains.

In addition to skiing and snowboarding, epic things to do in Bend during the winter season include snowshoeing, cross-country skiing, and snowmobiling. The snow-covered landscape of Mount Bachelor offers a magical setting for winter adventures.

3. Rafting on the Deschutes River

For thrill-seekers, white-water rafting on the Deschutes River is an absolute must. Flowing right through Bend, the river offers both calm stretches perfect for a peaceful float and challenging rapids for an adrenaline-pumping adventure. Whether you're looking for a family-friendly rafting experience or want to tackle Class IV rapids, the Deschutes has something to offer.

Several local companies provide guided rafting tours, so you can safely experience the river’s beauty and excitement. If you're into stand-up paddleboarding (SUP), you can also rent a paddleboard and explore the river at a more leisurely pace. The Deschutes River is a central part of the outdoor life in Bend, and enjoying it by raft or SUP is one of the most epic things to do in Bend, Oregon.

4. Go on a Brewery Tour

Bend is often referred to as the "beer capital of the Pacific Northwest," and it’s easy to see why. With more breweries per capita than almost any other city in the U.S., Bend’s craft beer scene is an essential part of its charm. The epic things to do in Bend extend to its breweries, where you can sample a wide variety of unique and locally brewed beers.

Start your brewery tour by visiting iconic spots like Deschutes Brewery, Bend Brewing Company, or 10 Barrel Brewing Co.. Many of these breweries offer tasting rooms and even tours where you can learn about the brewing process while enjoying freshly brewed beer. Don’t forget to check out the Bend Ale Trail, which is a self-guided tour that leads you to the city’s best breweries and includes fun challenges and prizes.

5. Hike the Cascades Lakes Scenic Byway

If you're a hiking enthusiast, the Cascades Lakes Scenic Byway is a scenic route filled with numerous opportunities for outdoor adventures. This 66-mile drive takes you through the heart of the Cascade Mountains, offering stunning views of crystal-clear lakes, towering peaks, and lush forests. The byway is also home to several trailheads, making it a perfect spot for hiking.

Some of the epic things to do in Bend along this scenic byway include hiking the popular South Sister Mountain, visiting Sparks Lake for kayaking or paddleboarding, or exploring the trails around Devil’s Lake. Whether you're in the mood for a short, easy hike or a challenging summit, the Cascades Lakes Byway has something for every skill level.

6. Relax at the Deschutes River Trail

For those who prefer a more laid-back outdoor experience, the Deschutes River Trail offers a peaceful escape with stunning views of the river and surrounding landscape. This multi-use trail runs for over 17 miles along the Deschutes River, offering a scenic path for walking, jogging, cycling, and wildlife watching.

The trail is easily accessible from downtown Bend, making it a great option for those looking to explore Bend’s natural beauty without venturing too far from the city. As you stroll along the river, you’ll have the opportunity to spot wildlife, including birds, otters, and deer. If you're looking for a relaxing way to take in the beauty of the area, the Deschutes River Trail should be on your list of epic things to do in Bend, Oregon.

7. Visit the High Desert Museum

For a break from outdoor adventures, a visit to the High Desert Museum is one of the best epic things to do in Bend for those interested in local culture, history, and wildlife. This award-winning museum offers interactive exhibits on the natural history of Central Oregon, the region's Native American culture, and the local wildlife that inhabits the high desert.

The museum features live animal exhibits, including birds of prey, otters, and other native species, as well as educational displays and outdoor walking paths. It's an ideal place to learn about the history and ecology of the area, especially if you're visiting with kids.

8. Mountain Biking in the Bend Area

For mountain biking enthusiasts, Bend is a mecca of trails and adventure. With miles of well-maintained singletrack and mountain biking routes, there are plenty of options for bikers of all levels. The Phil’s Trail Complex is one of the most famous mountain biking areas in Bend, offering a vast network of trails through the Ponderosa pines.

If you’re new to mountain biking or looking to improve your skills, there are plenty of local shops offering bike rentals and guided tours to help you explore the best trails in the area. Whether you’re looking for a scenic ride or a challenging technical route, mountain biking in Bend is one of the epic things to do in Bend, Oregon.

9. Visit Tumalo Falls

One of the most beautiful natural attractions in the Bend area, Tumalo Falls is a stunning 97-foot waterfall located just a short drive from the city. The waterfall is part of the Tumalo Creek, and it cascades dramatically into a lush canyon, creating a perfect spot for photos and nature walks.

The short trail leading to the falls is easy to hike and offers incredible views of the waterfall and surrounding forest. For those looking for more of a challenge, there are additional hiking trails that continue past the falls, offering access to more remote parts of the Tumalo Creek watershed. Visiting Tumalo Falls is one of the epic things to do in Bend for anyone who loves the beauty of the outdoors.

10. Go Horseback Riding

For a unique way to experience the landscape of Bend, consider going horseback riding. Central Oregon is home to several equestrian ranches and stables that offer guided horseback rides through forests, along riverbanks, and across high desert terrain. Whether you're a seasoned rider or a beginner, horseback riding is an excellent way to connect with nature and see the landscape from a different perspective.

Conclusion

Bend, Oregon, is a true gem for outdoor enthusiasts and anyone looking for adventure, relaxation, and natural beauty. From epic hikes and thrilling mountain biking to relaxing by the Deschutes River or indulging in Bend’s world-class breweries, the city offers something for everyone. Whether you're seeking adrenaline-pumping activities or tranquil moments in nature, epic things to do in Bend, Oregon will leave you with memories that will last a lifetime.